Self Love Workbook
How To Elevate Self-Love And Heal The Mind, Body And Soul
Free
Wear Your Truth. Work On Your Growth.
Every t-shirt from Anxious But Awesome comes with something even better than a great fit—a free copy of our Self Love Workbook: How To Elevate Self-Love And Heal The Mind, Body And Soul.
Because we get it. The shirt is the armor you wear on the outside—the witty one-liner that says "I see the irony in my struggles and I'm still here." But the real work? That happens on the inside.
Here's the deal:
You rock a shirt that actually gets it—no toxic positivity, no cringe, just honest humor about the mental health journey
You get a comprehensive workbook (FREE) that helps you do the deeper work: building genuine self-compassion, healing old wounds, and creating practices that actually stick
Think of it as the perfect combo: laugh at your anxiety in public, then go home and actually process it in private.
Your shirt starts conversations. Your workbook changes them—with yourself.
Whether you're in your "just trying to survive" era or your "actually kind of thriving" phase, you deserve both: the community that comes from wearing your truth, and the tools to keep moving forward.
Purchase any tee. Get the workbook instantly. Start both journeys.
Because you're not just anxious. You're not just awesome. You're both—and that's exactly where the magic happens.
Every t-shirt comes with our Self Love Workbook: How To Elevate Self-Love And Heal The Mind, Body And Soul—absolutely free.
The shirt is what you wear on the outside. The workbook is where the real work happens.
Inside, you'll find practical exercises for building genuine self-compassion, healing old wounds, and creating habits that actually stick. No fluff, no toxic positivity—just honest tools for the messy, beautiful work of learning to be kinder to yourself.
Think of it as your private space to process what the shirt jokes about in public.
Purchase any tee. Get the workbook instantly delivered to your inbox.
Because looking good and doing the work aren't mutually exclusive.
